These recipes will change your mind about cabbage (2024)

Cabbage, that taken-for-granted vegetable, that sturdy dense produce, that food of many countries’ history (and poor people’s diets) has been slowly becoming more appreciated. The long time Rodney Dangerfield of vegetables, cabbage is finally getting the respect it is due.

Cabbage has always been appreciated for being abundant, cheap, and very hardy. But when a vegetable is prized for being cheap and abundant, it also can get snubbed, which would be a shame. I use cabbage all the time, and almost always have a head in the fridge. It bulks up all kinds of dishes in a helpful way, it’s good for you, and it’s versatile, taking well to pretty much any cuisine I am dipping a toe into at the moment.

Cutting cabbage

If you are using the leaves for wrapping fillings, then you will want to remove them whole from the head of cabbage, and following the recipe instructions, which may include blanching them, or removing the thick rib that attached it to the core. If you are chopping or slicing the cabbage, cut it in half right through the core, then cut the core from the cabbage, and chop of slice according to the recipe directions.

I like slicing it very, very thin for slaws. You can also cut the cored cabbage into chunks and feed them through the tube of a food processor, using the shredding or the slicing blade. The shredding blade will give you pretty finely chopped cabbage, so make sure that’s what you want.

Cooking cabbage

It can be eaten raw or sautéed, steamed, braised, roasted, stewed, and made into soups. Also in many cultures cabbage is preserved to last even longer (think kimchi in Korea, or sauerkraut in Eastern Europe). The leaves are used in all stripes of cabbage rolls in all kinds of cultures.

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How long to cook cabbage

In some preparations, like coleslaws and salads, the answer may be not at all. In other preparations, like a braise, you might cook it for a long while, under it becomes quite soft and tender. You also might give it a very quick saute, if you are using it in a stir-fry for instance. The cooking time definitely depends on the way the cabbage has been cut, the type of cooking method, and the desired texture.

Storing cabbage

Don’t wash the cabbage before storing. If it came wrapped, leave it in the plastic and store it in the fridge, preferably in the vegetable drawer. If it came unwrapped, you can put it in a plastic bag. Once cabbage is cut, wrap the remainder in plastic wrap and refrigerate. Cabbage should last up to two weeks in the fridge easily.

Get started with these recipes

Simple Beer Braised Cabbage

These recipes will change your mind about cabbage (3)

Crisp bacon with aromatic onions make up the base. Then the cabbage is added, along with the beer of your choice, and in 30 minutes you have a dish that may be modest in cost and appearance, but quite lofty in flavor.

Slow Cooker Fall—Apart Braised Pork with Cabbage and Apples

These recipes will change your mind about cabbage (4)

Say goodbye to cold weather with this slow cooker dinner. What with the cabbage and the pork and the apples it couldn’t be more comforting. It also smells amazing, a terrific dish to come home to.

Kale, Cabbage and Mint Salad with Peanut Dressing

These recipes will change your mind about cabbage (5)

The cabbage definitely holds its own against the dressing, in a rugged slaw-like way, and you can use any kind of kale you want. For those of you who don't think a green salad can be satisfying and satiating, this is a must-try.

Spicy Braised Radicchio and Red Cabbage with Citrus

These recipes will change your mind about cabbage (6)

A gorgeous addition to any holiday table. Think of this for Passover, which is one the horizon. The stovetop braising softens the bitterness of the lettuce and the sharpness of the onion, but they do contribute wonderful layers of flavor to the dish. It has a little sweetness coming from the honey and the orange juice, a bit of tartness from the lemon, and a bit of both from the balsamic vinegar.

Roasted Cabbage Wedges

These recipes will change your mind about cabbage (7)

In a hot oven with just a handful of seasonings, a simple wedge of cabbage turns into something magical. It’s roasted at a very high temp so that the whole thing softens, and the edges get crispy and caramelized.

Chicken and Cabbage Stir Fry with Miso Sauce

These recipes will change your mind about cabbage (8)

This flavorful, noodle stir fry is very quick to make, and very delicious. If you don’t have Napa cabbage you can use another sturdier kind of cabbage, but make sure to sliver it very thinly, as you want it to soften nicely as it cooks.

Creamy Blue Cheese and Bacon Coleslaw

These recipes will change your mind about cabbage (9)

This is kind of like a steakhouse wedge salad in a slaw form. This would be great at any upcoming summer barbecue, or piled on a pulled pork sandwich.

Simple Vegetable Soup

These recipes will change your mind about cabbage (10)

Soup is the single most brilliant way to use up what you have in your fridge. Cabbage is but one of the myriad vegetables in this soup, and you can keep changing it up, and using this recipe as a basic vegetable soup template.

Slow Cooker Corned Beef and Cabbage

These recipes will change your mind about cabbage (11)

This traditional Irish meal is perfectly suited to be cooked in the slow cooker — the vegetables come out perfectly as well!

More family dinner ideas

  • One-Skillet Cheesy Beef and Macaroni
  • Chicken Parmesan Baked Ziti
  • Slow Cooker Chicken Chili
  • Roast Eye of Round Beef with Crispy Parmesan Potatoes
  • Garlicky Roast Chicken with Shallots and Potatoes

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These recipes will change your mind about cabbage (2024)

FAQs

What happens to the flavor of cabbage when it is cooked? ›

As it approaches the boiling point, the enzymes will be inactivated, so no more pungent, bitter compounds will form. Cook only until the cabbage is tender, but no longer. The hot water will leach a lot of the unwanted compounds from the cabbage, making it taste milder than either stir-frying or steaming.

Why is cabbage trending? ›

It gained ground as American menus added creative dishes influenced by China, India and other Asian countries, where cabbage is an essential ingredient. Kimchi has helped mightily. Its meteoric rise has been buoyed — much to the chagrin of some — by the interest in all things fermented and gut-friendly.

How do you eat cabbage if you don't like it? ›

Sauté until the cabbage is limp, about 5 minutes or so. Reduce heat to medium-low and stir in vinegar. Cook, stirring very often, for approximately 20 minutes; taste and if cabbage is too crunchy for you, continue to cook for a few more minutes. Add salt and pepper to taste and serve.

What vegetable looks like cabbage? ›

Brussels sprouts are members of the cabbage family and they look like it, too. In fact, many people, call them little cabbages. Most sprouts will range from one to one-and-a-half inches in diameter.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect. Savoy can be used in any recipe that calls for green cabbage.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

What nationality eats the most cabbage? ›

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

What state is famous for cabbage? ›

California produced the most cabbage in the United States in 2021 followed by New York, Florida, Wisconsin and Texas.

Why is purple cabbage better than green cabbage? ›

Purple cabbage is a great source of antioxidants and other beneficial plant compounds that help protect against cellular damage. Its antioxidants include vitamin C, carotenoids, and flavonoid antioxidants, such as anthocyanins and kaempferol. In fact, it often contains higher amounts of these than green cabbage (2).

Why do I feel so good after eating cabbage? ›

Cabbage is an exceptionally healthy food. It has an outstanding nutrient profile and is especially high in vitamins C and K. In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion, and ease inflammation.

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

What does cruciferous mean? ›

Definition of 'cruciferous'

1. bearing a cross. 2. Botany. belonging to the Cruciferae, the mustard family of plants.

What two plants make broccoli? ›

Broccoli is a descendant of the wild cabbage plant, which is native to the Mediterranean region. Over the years, farmers selectively bred wild cabbage plants to produce various cruciferous vegetables, including broccoli. One of the main reasons broccoli was bred was for its high nutritional value.

What is the Chinese vegetable that looks like a cabbage? ›

Bok choy

Bok choy is a Chinese cabbage and one of the most common Asian greens in western dishes. Rather than the round shape of some cabbages, bok choy has an elongated shape, more similar to romaine lettuce.

What happens if you cook cabbage? ›

As the cabbage roasts in the oven, it caramelizes, turns tender, and becomes sweet. It's fantastic. Our roasted cabbage recipe keeps the cabbage simple with oil, salt, and pepper.

Why does cabbage taste bitter after cooking? ›

The most common error in cooking cabbage occurs when it is over cooked or in water. You should be cooking it dry, as in no water. Use a good quality oil and caramelize your thinly sliced cabbage it will not get bitter.

Does cabbage get sweeter when cooked? ›

Served raw, it's crunchy and slightly rubbery, with a lightly peppery, mild taste. We find it's best to shred cabbage into thin ribbons when enjoying raw, although it can also be chopped into small chunks for salads. When cooked, its texture softens and the flavor becomes sweet and caramelized.

What does cooked green cabbage taste like? ›

What does cooked green cabbage taste like? Once cooked, the peppery zing green cabbage softens, and its earthy notes become more pronounced. Depending on the cooking method, its texture can range from tender-crisp in quick sautés to meltingly soft in slow-cooked dishes.

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