Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (2024)

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Italian Chili ~

Chili and pasta together in one delicious dinner!

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (1)

This is the kind of meal I want to cozy up with and eat on cool and rainy days. It’s hearty and comforting and fills my kitchen with the exhilarating aroma of garlic and Italian seasonings. No side dish needed; this is a meal unto itself.

You’re going to love this Italian-style chili!

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (2)

Table of Contents

Ingredients, Tips, & Substitutions

  • olive oil
  • yellow onion
  • celery –Adds a nice touch, in my opinion, but could be omitted if you’re not a fan.
  • garlic –I’m pretty sure it’s against some law to include ‘Italian’ in the name of a recipe and not include garlic.
  • ground black pepper
  • vegetable broth –Vegan beef-style broth will also work. Better Than Bouillon’s diced tomatoes
  • tomato paste
  • dried thyme
  • dried basil
  • dried oregano
  • dried parsley –This is a rare occasion where I’m recommending dried vs. fresh parsley. The reason is simply due to the extended period of time it spends simmering in the chili.
  • vegan ground beef –My current favorites for this recipe are Impossible and Beyond Meat brands.
  • cannellini beans –Or other white beans such as Great Northern or navy beans.
  • ditalini pasta – Any small pasta shape, really.

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (3)

How To Make Italian Chili

Cook the aromatics. Into a large soup pot over medium-high heat, add the olive oil. When the oil is hot, add the onion and celery. Cook for 3 minutes, stirring frequently until softened. Add the garlic and black pepper, then continue cooking for an additional 1 minute.

Add liquid, tomatoes, and Italian seasonings. Add the vegetable broth, diced tomatoes, and tomato paste. Season with thyme, basil, oregano, and parsley.

Cover and simmer. Bring just to a boil then reduce the heat to low. Cover and simmer for 1 hour.

Cook the vegan ground beef and pasta. While the chili is simmering, cook the vegan ground beef according to package directions and set aside. Also, cook the pasta according to package directions and set it aside.

Add remaining ingredients and serve. When the 1 hour simmer time is up, stir in the cooked vegan ground beef, cannellini beans, and ditalini pasta. Continue simmering for 10 minutes to heat through then serve.

Enjoy!

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (4)

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (5)

Want More Easy Chili Recipes? Try these!

Three Bean BBQ Chili

Chipotle Spiced Black Bean Vegan Chili

Vegan Campfire Chili + Homemade Chili Seasoning

White Bean Quinoa Chili

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (6)

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (7)

Italian Chili

This Italian Chili recipe is hearty, comforting, and easy to make with simple ingredients and Italian seasonings.

5 from 11 votes

Print Pin Rate

Course: Dinner

Cuisine: American, Italian

Keyword: dairy free, vegan, vegetarian

Prep Time: 5 minutes minutes

Cook Time: 1 hour hour 25 minutes minutes

Total Time: 1 hour hour 30 minutes minutes

Servings: 4

Calories: 707kcal

Author: Holly Gray

Ingredients

  • 1/4 cup olive oil
  • 1 1/2 cup yellow onion chopped
  • 1 cup celery chopped
  • 1/4 cup garlic minced
  • 1/2 teaspoon ground black pepper
  • 4 cups vegetable broth
  • 14 ounces diced tomatoes with Italian seasonings
  • 3 ounces tomato paste
  • 1 1/4 teaspoon dried thyme
  • 1 1/4 teaspoon dried basil
  • 1 1/4 teaspoon dried oregano
  • 1 tablespoon dried parsley
  • 14 ounces vegan ground beef
  • 14 ounces cannellini beans rinsed and drained
  • 1 cup ditalini pasta

Instructions

  • Into a large soup pot over medium-high heat, add the olive oil. When the oil is hot, add the onion and celery. Cook for 3 minutes, stirring frequently until softened. Add the garlic and black pepper, then continue cooking for an additional 1 minute.

  • Add the vegetable broth,diced tomatoes, and tomato paste. Season with thyme, basil, oregano, and parsley.

  • Bring just to a boil then reduce the heat to low. Cover and simmer for 1 hour.

  • While the chili is simmering, cook the vegan ground beef according to package directions and set aside. Also, cook the pasta according to package directions and set it aside.

  • When the 1 hour simmer time is up, stir in the cooked vegan ground beef, cannellini beans, and ditalini pasta. Continue simmering for 10 minutes to heat through then serve.

Video

Nutrition

Calories: 707kcal | Carbohydrates: 84g | Protein: 38g | Fat: 26g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 1576mg | Potassium: 1220mg | Fiber: 13g | Sugar: 12g | Vitamin A: 1227IU | Vitamin C: 27mg | Calcium: 295mg | Iron: 12mg

Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

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Previous Post: « Vegan Eggplant Parmesan

Next Post: Black-Eyed Pea and Cabbage Stew »

Reader Interactions

Comments

  1. prinzessbtrfly

    is there a way to do this in the crock pot???

    Reply

  2. Holly

    Great idea – I don't see why it wouldn't work on Low. Definitely still wait until the last 15 min. or so to add the pasta though so it doesn't turn to mush during the day. 🙂

    Reply

  3. prinzessbtrfly

    ok, i figured that. Thanks so much. 🙂 it's just getting cold in MO and i recently got the insane craving for chili. 😀 do you think i just boil my noodles first and then dump them in or do it a different way….

    Reply

  4. Christy

    Thank you so much for this recipe. We made this for Christmas Eve and it was perfect. Definitely double recipe so there are leftovers. One pot served 8 of us a generous amount. Sharing this with everyone.

    Reply

  5. Kayla DiMaggio

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (11)
    Totally digging this Italian Chili. Such an easy recipe to make during the school year!

    Reply

    • thiswifecooks

      Yay! We love it, too! Thanks, Kayla!

  6. Stef

    This looks Incredible! Like the idea of Italian Seasonings!

    Reply

  7. Chrissaysnature

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (12)
    This Italian chili is the ultimate comfort food! I tried many chili recipes, but this one seems to be just so special. Thanks for the recipe.

    Reply

  8. Lucy

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (13)
    This is such a hearty comforting meal packed full of nutritious ingredients. Thank you for sharing!

    Reply

  9. Anaiah

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (14)
    Loving this vegan Italian chili! It’s the ultimate comfort food and packed with flavor. I’m sure we’ll be making it more often as it starts to get cooler.

    Reply

  10. Joshua

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (15)
    Wow! This was a super comforting bowl of chili! It’s my new go to recipe when I miss meat. The texture is spot on and this dish is full of flavor!

    Reply

  11. Julia

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (16)
    We loved this recipe. It turned out so well thanks to your instructions. It was flavourful and just plain delicious. We’ll be eating this again and again I think. Thank you.

    Reply

Leave a Reply

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (2024)

FAQs

What are good substitutes for meat in chili? ›

Here are just a few ideas.....
  • An extra can of beans (pinto, kidney, or black)
  • Seitan.
  • Bulgur.
  • Portobella Mushrooms.
  • My Cauliflower Taco Crumbles.
  • Butler Soy Curls.
  • Any of the new burger crumble products in the store.
Jan 15, 2023

What is vegan chili made of? ›

This Vegan Chili is a moderately-spiced, tomato-y stew loaded with chunks of celery, onion, green bell pepper, and carrot. Spices like ancho chili powder, cumin, oregano, garlic, and cayenne pepper add some body to the chili, while kidney beans and pinto beans give a hearty and creamy texture.

Is chili pepper vegan? ›

Chili Pepper is vegan.

What are the best beans for chili? ›

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

What is the most flavorful meat for chili? ›

The best meat for chili depends on the type you're making, but professionals generally use a combination of ground chuck, brisket, short ribs, or diced tri-tip sirloin mixed with bacon and sausage to layer multiple textures and flavors.

What are 3 good meat alternatives? ›

Meat Substitutes
  • Tofu. 1/10. Tofu is a plant-based choice that packs a protein punch -- half a cup has over 11 grams. ...
  • Tempeh. 2/10. Made from fermented soybeans, tempeh has even more protein than tofu. ...
  • Seitan. 3/10. ...
  • Jackfruit. 4/10. ...
  • Mushrooms. 5/10. ...
  • Beans. 6/10. ...
  • Textured Vegetable Protein. 7/10. ...
  • Chickpeas. 8/10.
Sep 28, 2023

How do you thicken vegan chili? ›

How to Thicken Chili
  1. Simmer down. ...
  2. Stir in some finely ground cornmeal or masa harina. ...
  3. Mix in a scoop of cornstarch, all-purpose flour, or oats. ...
  4. Pile on the vegetables. ...
  5. Try more tomato paste. ...
  6. Mash some beans. ...
  7. Crumble up some corn chips.
Oct 28, 2023

How long does homemade vegan chili last in the fridge? ›

Or add a cup of uncooked quinoa when you add the beans. May substitute diced tomatoes for the crushed tomatoes if desired for more texture. Leftovers: This chili will keep in the fridge for about 4-5 days, and also freezes well.

What chilli sauce is vegan? ›

Sriracha Chili Sauce (Non-GMO/ Vegan)| Sriracha Sauce | Lee Kum Kee Home | USA.

Why is Dr Pepper not vegan? ›

Yes, Dr Pepper is a vegan-friendly drink. Whilst it's made from a combination of natural and artificial ingredients, it doesn't contain any animal products or byproducts in its manufacturing process.

Is olive oil vegan? ›

Olive oil is a completely plant-derived product that is made entirely from the fruit of the olive tree. The product does not require animals for sourcing or processing in any way. Olive oil is an excellent vegan substitute for other oils and fats that are derived from animals, namely butter.

What is a chili without meat called? ›

Vegetarian chili (also known as chili sin carne, chili without meat, chili non carne, and chili sans carne) acquired wide popularity in the U.S. during the 1960s and 1970s with the rise of vegetarianism. It is also popular with those on a diet restricting the use of red meat.

Which onion is best for chili? ›

Sweet Onion

Sweet onions are great for caramelizing due to their higher sugar content. You can cook them into your chili, serve them raw over top, or even elevate your chili with a sophisticated caramelized onion topping! Some of my favorite sweet onions are Walla, Walla, Maui, and Vidalia Onions.

What cheese is best with chili? ›

What kind of cheese goes well with chili? Any kind of shredded cheese would be good on chili but my favorite is definitely shredded sharp cheddar cheese. White cheddar, mozzarella, smoked gouda, and pepper jack cheese are other great toppings for chili.

What kind of tomatoes for chili? ›

"Use a good canned tomato -- San Marzano, basically -- or fry the tomatoes in peanut oil and peel them yourself, which is my preference. It adds a great nutty flavor." Once you get everything into your cast iron Dutch oven, "the chili should be brought to a boil and quickly reduced to a simmer".

Does chili need meat to be chili? ›

Today, Texans believe that chili should only have chili peppers, meat, and spices. However, many modern recipes also call for beans, veggies, and even noodles thrown in. At chili cook-offs across the US, you'll see recipes with all kinds of ground meat, including: Beef.

What is a good substitute for ground beef? ›

With a similar texture, ground chicken or ground turkey can be superb substitutes for ground beef. The poultry is a bit paler than beef, which can change the appearance of some dishes, but they still taste equally delicious.

What is a good protein substitute for chili? ›

Tofu or tempeh: cube it small, and you have a high protein substitute for beans in your chili. 1 to 1 ½ cups cubed per can of beans. Lentils: you can have lentils but not beans in your diet? No problem.

What can I add to chili to make it unique? ›

5 Secret Ingredients That'll Take Your Chili to the Next Level
  1. Cocoa Powder. Chocolate might not be the first thing you think of when you're making a batch of chili but it pairs perfectly with peppers. ...
  2. Beer. Why use water or stock as your liquid when you could add beer? ...
  3. Coffee. ...
  4. Cinnamon.
Sep 12, 2021

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