Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (2024)

Please wait, the site is loading...

Serves: 4-6

Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (2)Prep time: 20 mins

Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (3)Total time:

Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (4)

Recipe photography by Ant Duncan

Recipe by Sarah Akhurst

Subscribe to Sainsbury’s magazine

Don’t skip the walnuts, they bring a lovely sharp note to this comforting dish

Rate this recipe

Print

See more recipes

Mains Beef Gluten-free Dairy-free Sweet potato

Nutritional information (per serving)

Calories

745Kcal

Fat

22gr

Saturates

8gr

Carbs

72gr

Sugars

24gr

Protein

35gr

Salt

0.9gr

Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (7)

Sarah Akhurst

Our Food Director Sarah is a food obsessive, and spends most of her time scoping out the latest food trends, experimenting in her own kitchen, or making her family wait to eat while she photographs every dinner she makes for the 'gram! A complete Middle Eastern food junkie, she is never far from a good shawarma marinade, a pinch of Aleppo chilli or a sprig of dill

See more of Sarah Akhurst ’s recipes

Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (8)

Sarah Akhurst

Our Food Director Sarah is a food obsessive, and spends most of her time scoping out the latest food trends, experimenting in her own kitchen, or making her family wait to eat while she photographs every dinner she makes for the 'gram! A complete Middle Eastern food junkie, she is never far from a good shawarma marinade, a pinch of Aleppo chilli or a sprig of dill

See more of Sarah Akhurst ’s recipes

Subscribe to Sainsbury’s magazine

Rate this recipe

Print

Ingredients

For the short ribs
  • 2 tbsp rapeseed oil
  • 1.5kg-2kg beef short ribs
  • 3 red onions, finely sliced
  • 2 carrots, finely chopped
  • 2 celery sticks, finely chopped
  • 3 garlic cloves, finely sliced
  • 2 tbsp plain flour*
  • 2 tbsp tomato purée
  • 750ml red wine
  • 500ml beef stock* (made using 1 stock pot or cube)
  • 10g fresh oregano
  • 125g young spinach
For the mash
  • 1.75kg sweet potatoes
  • 25g butter* (or 2 tbsp extra-virgin olive oil)
To serve
  • pickled walnuts

Share:

Step by step

  1. Heat the oil in a cast-iron pot or flameproof casserole and brown the short ribs all over. Remove to a plate.
  2. Add the onions, carrots and celery to the pot and cook for 6-8 minutes, until the onions are soft and just starting to caramelise. Add the garlic and cook for 1-2 minutes, then add the plain flour. Cook out for 2 minutes, then stir in the tomato purée. Cook for 2-3 minutes, then return the ribs to the pan, adding the wine. Bring to a simmer and reduce for 10-15 minutes, or until the wine has reduced by half, scraping up any sticky bits from the base of the pan. Meanwhile, preheat the oven to 170°C, fan 150°C, gas 3½.
  3. Add enough beef stock to cover the ribs and sprinkle in most of the oregano. Bring to a simmer on the hob, then cover and transfer to the oven to cook for 3 hours.
  4. For the mash, put the sweet potatoes on a baking tray and bake alongside the beef for 1½-2 hours. Remove the flesh from the skins, mash with the butter (or oil) and season well to taste.
  5. Transfer the casserole to the hob. Add the spinach and simmer for 5 minutes, or until the spinach has wilted. Meanwhile, roughly chop the pickled walnuts.
  6. Serve the beef with the mash, sprinkling some pickled walnuts and fresh oregano on top. *Use gluten-free flour and stock, if required, and use extra-virgin olive oil in the mash if dairy-free.

You might also like...

-
-
-
-
-
-
-
-
winWin a set of The Lost Wife for your book club
TravelStaycation: Dylan Coastal Resort, Carmarthenshire
offerLearn a new language with Gymglish today!
FoodTaking orders: Goodman restaurant, Mayfair
Braised short rubs with sweet potato mash and pickled walnuts recipe | Sainsbury`s Magazine (2024)

References

Top Articles
Latest Posts
Article information

Author: Nathanial Hackett

Last Updated:

Views: 5714

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Nathanial Hackett

Birthday: 1997-10-09

Address: Apt. 935 264 Abshire Canyon, South Nerissachester, NM 01800

Phone: +9752624861224

Job: Forward Technology Assistant

Hobby: Listening to music, Shopping, Vacation, Baton twirling, Flower arranging, Blacksmithing, Do it yourself

Introduction: My name is Nathanial Hackett, I am a lovely, curious, smiling, lively, thoughtful, courageous, lively person who loves writing and wants to share my knowledge and understanding with you.